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What are the symptoms?

If you are concerned about someone(or yourself)that could be addicted ,here are a few symptoms to look out for:

  • spending time on the net instead of partcipating in family activities
  • attending less time with physical activities
  • spending a lot less time sleeping because of the spending time on the internet
  • Not socializing with and losing close friends
  • Having continous dreams that appear in scrolling text
  • Wanting to have more time online

But most of all, realizing and accepting that you are addicted, is important. Falling out of work or school, even not having good relationships with peers, clleagues or family can have effect. Being aware is also a necessary key.